From SKH Guest Dr. Effie Chow: Global Premier! Discover how Qigong energy healing can shift stress, increase happiness & amplify your life force

Feeling stressed? Having trouble unplugging from your full — sometimes too full! — life?

You might be looking for a simple practice that can help you find more balance… physically, emotionally, mentally, and spiritually.

Or maybe your energy is low, you feel rundown, and you’re vulnerable to illness — or you have a chronic condition — and your go-to remedies and practices aren’t enough to turn things around.

It’s time to take your health into your own hands.

A daily Qigong practice, available to everyone, can immediately lower stress, increase energy, prevent illness, and support you in rejuvenating your body, mind, and spirit.

With Qigong, you can learn to bring healing energy — known as “Qi” — to particular parts of your body to transform anxiety, stress, and disease into self-confidence, inner peace, and optimal health.

As your body responds by doing what it’s designed to do (heal and re-balance itself), blockages in your flow of Qi disappear and your full life force energy moves smoothly, radiating out into all aspects of your daily life.

During The Qigong Global Summit, some of the world’s foremost Qigong teachers — including Master Mantak Chia, Daisy Lee, Lee Holden, Dr. Effie Chow, Dr. Roger Jahnke, Master Mingtong Gu, Pedram Shojai, Sifu Ama Lia Wai Ching Lee, Robert Peng, and others — will show you simple yet powerful practices to cultivate abundant Qi flow for your health, healing, and daily life.

Learn more by clicking here.

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Addiction Eased By Combination Of Traditional Chinese & Western Medicine Say Sharon Kleyne & Dr. Anita Chen Marshall

Beware Sugar & Other Addictive Ingredients Kleyne and Marshall Agree. Kleyne & Marshall Call for More Water and Nutrition Education for Doctors.

Dr. Anita Chen Marshall holds a dual doctorate in Pharmacy and Oriental Medicine works hard to make sure that her patients “are well versed about water. If they are not,” says Marshall, “I quickly get them up to speed!” Marshall is dedicated to working with patients because there are a lot of pollutants in the foods we eat, and clean water can help flush them out of the body.

Marshall is also on the warpath against sugar and glucose consumption. Marshall often shares a recent Youtube video of a study done in Ireland in which a typical family consumes 40 times the recommended daily sugar intake of 6 teaspoons a day. “One can of coke contains 10 teaspoons of sugar,” Marshall points out. This, of course, can lead to addictive behavior.

Marshall’s health colleague, Sharon Kleyne, host of the internationally syndicated radio program, The Sharon Kleyne Hour Water Life Science®/Nature’s Pharma®, The Power of Water® & Your Health sponsored by Nature’s Tears® EyeMist® on VoiceAmerica and World Talk Radio produced by Rose Hong, founder and director of Global Dragon TV in Washington, D.C., believes that research will eventually prove that all addiction is rooted in too little water and too much sugar and glucose. “Water saves lives, our planet and our breath of life,” says Kleyne. “Water is also the key to stopping addiction.”

When asked by Kleyne to describe the difference between Oriental and western medicine, Marshall complies. “Western medicine,” says Marshall, “is more compartmentalized. It’s specialized. Oriental medicine treats the whole body as an integrated system—a kind of one-stop treatment place.” Even so, Marshall refers patients to western doctors for full physicals and blood tests, which establish a base from which to determine diagnosis and treatment.

In much of the world, herbal supplements are available over the counter. Because they are organic, many people think of them as safe. Yet, Kleyne and Marshall urge caution, agreeing that combinations of herbs and prescribed medications can lead to serious health consequences. As an example, Marshall brought up St. John’s Wort. Many take this herb for depression, but it can be very dangerous if you are already taking a prescribed anti-depressant. St. John’s Wort increases liver enzymes and encourages the body to metabolize other drugs faster. This can lead to depletions that can cause health complications.

Kleyne and Marshall would like the general public and doctors to become better educated about herbs and how they affect health. Such knowledge can literally save lives. Marshall also shares the Oriental medicine tip of avoiding drinking ice water when eating a meal. “Think of washing a pan after cooking,” Marshall suggests. “The pan is greasy and it takes hot water to cut through the grease. If the water is cold, the grease congeals. The same thing happens in your body after eating. Drink room temperature water with meals.”

You can contact Dr. Marshall at DrAnitaMarshall@gmail.com or at herbchat@gmail.com

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If you would like to listen to the program featuring Dr. Anita Chen Marshall and Sharon Kleyne discussing addiction, herb and drug interactions, please follow this link: https://www.voiceamerica.com/episode/108737/herb-and-drug-interactions