Bio Logic Aqua’s® Kleyne & Dr. Batson Teach Perils of Dehydration. Sharon Kleyne Says Nature’s Pharma® & Water Life Science® Lifestyle Teaches Hydration.
Did you know that keeping your body hydrated supports your heart in pumping more blood through your blood vessels to your muscles, and that this supports your muscles performing with more efficiency, and that your urine can tell you whether you are properly hydrated or not? That’s what John Batson, M.D. wants you to know. “If you are well hydrated,” Batson says, “your heart doesn’t have to work as hard.” Batson is a sports medicine physician with Lowcountry Spine & Sport in Hilton Head Island, South Carolina. Batson is also a volunteer for the American Heart Association.
Sharon Kleyne agrees with Batson. Kleyne, founder and research director of Bio Logic Aqua® Research Water Life Science®, has been studying and teaching hydration and the water evaporation process for thirty years. “Water is the breath of life,” says Kleyne. “From the moment you are born, you begin a process of evaporation that continues until the end of your life.” Kleyne contends that the Power of Water® and a Water Life Science® lifestyle will extend your life and make you healthier than you have ever been. “Because of the evaporation process,” says Kleyne, “everybody needs to supplement their body water vapor by drinking 8 to 10 glasses of water every day. One should regularly mist the skin, too, with pure water,” Kleyne continued. Kleyne recommends her own discovery, Nature’s Mist® Face of the Water for skin and Nature’s Tears® EyeMist® for eyes. “The tear film of the eye,” says Kleyne, “is 99 percent water. Eyes that are not sufficiently hydrated can suffer from dry eye disease, which can lead to blindness. Hydrating the eyes several times a day is essential to improved ocular health.”
Batson shares an excellent indicator to determine whether or not you are properly hydrated. “If your urine is pale in color and clear, that means you are well hydrated. If it’s dark, drink more fluids.” Batson adds that for every pound of sweat you lose, you must drink a pint of water. People who are older, overweight and over fifty should take special precautions to monitor their hydration. It’s also important to realize that it’s not just physical exercise that triggers dehydration. Just sitting in the hot sun can do it, too. Diuretics can also cause you to become dehydrated. Kleyne, also the host of the internationally syndicated radio program, The Sharon Kleyne Hour Water Life Science®/Nature’s Pharma®, The Power of Water® & Your Health sponsored by Nature’s Tears® EyeMist® on VoiceAmerica and World Talk Radio, adds that it is important to become proactive about your own health and learn about hydration and the evaporation process. “It’s nature’s pharma’s® way to take water in and pass water out of the body. This is one of nature’s great secrets,” says Kleyne, “and she is whispering to us to let us know.”