Wake Up & Drink 8 Glasses Of Water If You Want To Be Healthy

Empty Stomach Water Consumption Jumps Your Bio-Battery Says Sharon Kleyne. Glasses of Water First Thing in the Morning Make for an Energized, Healthy Day.

“The Power of Water® gifts you with the breath of life,” says Sharon Kleyne, world-renowned water researcher and water technology innovator. “When I created the Water Life Science® lifestyle,” adds Kleyne, “I based it on the power of water’s® ability to curtail disease, illness and extend healthy lives.”

At the core of the Water Life Science® lifestyle is the knowledge that the body’s water vapor begins to evaporate the moment it leaves the mother’s watery womb. This process of evaporation continues until death. To live a long, healthy life, the body’s water vapor must be regularly supplemented several times a day with fresh water. This is why Kleyne invented Nature’s Mist® Face of the Water® (for replenishing the skin), Nature’s Tears® EyeMist® (for replenishing the eye’s tear film and fighting dry eye disease) and Bio Med Wash®, the emergency eye and wound wash of choice for thousands of first responders, hospital personnel, construction workers and the military.

Prevention of over-evaporation is also why Kleyne, for more than two decades, has encouraged people around the world to drink 8 to 10 glasses of water every day. “Everyone needs to replenish their body water and their body water vapor to live longer, healthier lives,” says Kleyne. Consider a recent study of Japanese women that highlights the benefits of drinking fresh water.

According to Joseph Summers at @Lifehack, when the body’s need for water is thwarted, many short-and-long-term negative health consequences occur. “Long-term dehydration,” says Summers, “can lead to rheumatoid arthritis, migraines, angina, colitis dyspepsia, hypertension, obesity, hemorrhoids, breast cancer, pulmonary tuberculosis, kidney stones, sinusitis and uterine cancer.”

Kleyne adds that dry eye disease and other ocular diseases, including blindness in some cases, can also result from not drinking enough water every day.

Summers says that the Japanese have learned to drink four glasses of water on an empty stomach as soon as they wake up. The amount of water they consume in this process is 640 ml. This translates to 21.641 fluid ounces. Kleyne adds that everyone should drink 64 fluid ounces of fresh water every day to achieve optimum health in a Water Life Science® lifestyle. “The Power of Water® must never be underestimated,” says Kleyne. “Water gives us the breath of life.”

Summers offers these 8 benefits to drinking fresh water.

1. Drinking water urges movement of the bowels and rids the body of toxins.
2. Water enhances your metabolism, priming the colon to absorb more nutrients.
3. Drinking water reinforces weight loss.
4. Water alleviates heartburn and indigestion.
5. Drinking adequate water every day improves your complexion and skin radiance.
6. Did you know that dehydration has a serious impact on your hair growth? It does! Drink plenty of water each day to promote shiny, smooth and healthy hair.
7. Drinking water helps prevent kidney stones and bladder infections. Drinking water as soon as you wake up really discourages kidney stones. Drinking water on an empty stomach dilutes acids that can lead to kidney stones and painful bladder infections.
8. Drinking water strengthens the immune system.

These 8 benefits and Kleyne’s water research over two decades provide convincing data that better health is just a short distance away at your water tap. Kleyne, host of the internationally syndicated radio program, The Sharon Kleyne Hour Power of Water, Water Life Science®/Nature’s Pharma® & Your Health sponsored by Nature’s Tears® EyeMist® on VoiceAmerica and World Talk Radio,
wants people to remember these benefits. “Drink two-to-four glasses of water every day when you wake up. Drink them on an empty stomach,” says Kleyne, “and continue to drink water throughout the day.”