Can eye cataracts be prevented or slowed by drinking extra water? While most eye research has not addressed the question of cataracts and hydration, at least one prominent physician, Edward Kondrot, M.D., lists hydration – water intake – as a major factor in cataract prevention.
Water is critical to the healthy functioning of every process, structure and cell in the human body, Kleyne notes, including the eyes. Water is also the primary vehicle of for flushing toxins out of the body, which expels water along with the toxin. To remain healthy, the body must constantly replace the expelled water.
Read the full article on eye cataracts and dehydration here