Sulfur Rich Foods for Endurance and Beautiful Skin

Thiênna Ho, PhD (San Francisco, CA) is a nutritionist and author of: Cooking On The Light Side: Smart Recipes for Bright Skin and Vitality.

Thienna Ho is of Vietnamese descent. Her family fled the 1972 Communist takeover in a small, over-packed boat, amid heat, vomit, urine and five pirate attacks. They had to dump most of their food to keep the boat afloat and survived by drinking rain water. Her boat landed in Indonesia after five days but some boats drifted for a month. She finally reached the United States at the age of 12.

Her interest is in alternative health and her particular interest is molecular biology and skin health. This came about because of her own problem with uneven, blotchy skin. She ended up with a PhD, studying skin pigmentation – and she solved her own skin issues through the use of sulfur compounds. Continue reading “Sulfur Rich Foods for Endurance and Beautiful Skin”

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